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 TIMETABLE

CLASSES & SERVICES


 

                                                                          MALE STRETCH 1:4

Time: 8:00pm - 9:00pm

Experience: Beg - Int

Instructor: Brian Garcia

Location: Prahran Rhythmic Gymnastics Specialist Centre

Monday

FLEXIBILITY TRAININg

Time: 7:30pm - 9:00pm

Experience: Beg - Adv

Instructor: Lauren Skopal

Location: Prahran Rhythmic Gymnastics Specialist Centre


Tuesday

STUDIO PILATES 1:4

Time: 5.30pm - 6.30pm

Experience: Beg - Adv

Instructor: Lauren Skopal

Location: St Kilda Road 


Wednesday

STUDIO PILATES 1:4

Time: 1.00-2.00pm

Experience: Beg - Adv

Instructor: Lauren Skopal

Location: St Kilda Road 


Thursday

STUDIO PILATES 1:4

Time: 4.30-5.30pm

Experience: Beg - Adv

Instructor: Lauren Skopal

Location: St Kilda Road 


Friday

MAT PILATES

Time: 1:00pm - 2:00pm

Experience: Beg - Adv

Instructor: Lauren Skopal

Location: The Langham Health Club
(*$12 casual class for Limber Members, $25 general public)

 

 

HANDSTANDS

Time: 8:00pm - 9:00pm

Experience: Beg - Adv

Instructor: Simon Storey / Brian Garcia

Location: Prahran Rhythmic Gymnastics Specialist Centre


                                                                                                                                                                                                                                Handstands

Time: 8:15pm - 9:15pm

Experience: Beg - Adv

Instructor: Simon Storey / Brian Garcia

Location: Prahran Rhythmic Gymnastics Specialist Centre


                                                                                                                                                                                                                                                                                                                               FLEXIBILITY TRAINING

Time: 7:30pm - 9:00pm

Experience: Beg - Adv

Instructor: Lauren Skopal

Location: Prahran Rhythmic Gymnastics Specialist Centre


 

                                                                                                                                                                                                                                                STUDIO PILATES 1:4

Time: 6.30-7.30pm

Experience: Beg - Adv

Instructor: Lauren Skopal

Location: St Kilda Road