Sure Calisthenics every club has one or two girls who are naturally flexible but what's your plan to get everyone in the team up to scratch when it comes to flexibility?Read More
Our Rhythmic Gymnastics based flexibility program is specifically designed for Calisthenics Clubs and is excited to be returning to Adelaide from the 12th-15th May!Read More
Chelsea Calisthenics excelled last Thursday in their intense 2 hour workshop focused on flexibility and handstand drills. These little ones, proved that they are up to the standards of a professional performer by completing the FLEX-PRO program designed by Limber Sports PerformanceRead More
Calisthenics clubs keep getting hooked on FLEX-PRO!