PILATES PRIVATE SESSIONS NOW AVAILABLE

Our Head Trainer Lauren has now completed The Stott Pilates Mat Instructor Training Course and is available for private sessions either pure pilates or pilates and stretch....great for strengthening your deep stabilising muscles, improving posture and preventing injuries! Only $65 for 1 hr or $35 each for two people. To book email info@limbersportsperformance.com.au

Groups pilates sessions with Lauren and Jade are still available on Wednesdays. See our timetable for details.